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Retreats

Now offering Grief Retreats and EMDR Intensive Retreats!

Discover             in a                                   environment

healing
supportive
picture of a soft pine branch

Why Retreats Can Transform Your Healing Journey

  • Step Away from Everyday Stress: Retreats offer a chance to disconnect and focus on healing.

  • Intensive Healing: Accelerate recovery with focused time and expert guidance.

  • Community of Support: Share your journey with others who understand and support you.

  • Connection with Nature: Re-establish a sense of safety and grounding in the natural world.

  • Mind-Body Wellness: Retreats integrate physical and emotional well-being for holistic healing.

Chose the Right Retreat For Your Needs

Virtual Retreats

Join from the comfort of your home for a healing experience focused on mindfulness, self-compassion, and grounding techniques.

EMDR Intensive Retreats

Immerse yourself in a 3-5 day EMDR Intensive designed to deeply process trauma, grief, and anxiety, achieving faster breakthroughs while also enjoying the restorative benefits of a retreat.

Hiking and Yoga

Step away from the outside world and reconnect with nature through guided hikes and yoga sessions. Allow your body and mind to release tension and restore balance, while gaining valuable tools to manage grief or anxiety."

Ready to take the next step in your healing journey?

Whether you’re looking for intensive trauma work or peaceful relaxation in nature, we have a retreat for you.

Upcoming Retreats

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