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Free Resources

Available 24/7
 

National Suicide Prevention Lifeline

988 or (800) 273-8255
 

National Suicide Prevention Lifeline
(Options for Deaf and Hard of Hearing)

(800) 799-4889
 

Nacional de Prevención del Suicidio

(888) 628-9454
 

National Suicide Prevention Lifeline Online Chat
suicidepreventionlifeline.org/chat

 

Crisis Text Line

Text HOME to 741741
 

Childhelp National Child Abuse Hotline

(800) 422-4453
 

National Domestic Violence Hotline

(800) 799-7233
 

National Sexual Assault Hotline

(800) 656-4673
 

Self-Harm Hotline

(800) 366-8288
 

Substance Abuse Helpline

(800) 662-4357
 

Veterans Crisis Line

(800) 273-8255, Press 1
 

The Trevor Project (LGBTQ+ Crisis Hotline)

(866) 488-7386
 

The Trevor Project LGBTQ+ Online Chat
thetrevorproject.org/get-help-now

 

Additional resources (not monitored 24/7)

National Eating Disorders Association Helpline

(800) 931-2237
 

Planned Parenthood Helpline

(800) 230-7526
 

GLBT National Hotline

(888) 843-4564
 

GLBT National Youth Talkline

(800) 246-7743
 

Trans Lifeline

(877) 565-8860

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