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Is traditional therapy anymore?
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You don't have time to devote to weekly sessions.
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You're seeking a deeper, more concentrated healing
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You have a therapist you love working with, and also need to process past traumas so you can begin moving forward with your other goals
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You’ve done the work. You’ve learned the skills. But something is still holding you back.
YOU ARE IN THE RIGHT PLACE.
EMDR intensives can help you accomplish in one session what may take months in traditional therapy.
What is an EMDR Intensive?
EMDR Intensive Therapy is a powerful way to accelerate the healing that you would experience in a typical EMDR session. Rather than going to counseling for an hour session once a week, you would set aside a specific chunk of time of 3 hours for 1- 3 days - for intensive therapeutic work. It is a concentrated way to get the power of EMDR without having time in between sessions. It helps people journey deeper and feel better faster.
EMDR intensives can help:
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Survivors of sexual trauma
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Individuals who are grieving
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Veteran/Military Trauma
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Relational Trauma
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Anxiety and Panic Attacks
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Recent Traumatic Events
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Future Events you would like to prepare yourself mentally and emotionally for (like a wedding, becoming a parent, a medical procedure, starting a new job, or moving to a new city, an upcoming speech, etc)
The human brain is absolutely
Did you know it has an to itself?
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What does the research say about EMDR Intensives?
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Intensive application of trauma-focused therapy seems to be well tolerated in patients with PTSD, enabling faster symptom reduction with similar, or even better, results, while reducing the risk that patients drop out prematurely.
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Intensive EMDR treatment is feasible and is indicative of reliable improvement in PTSD symptoms in a very short time frame.
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An intensive program using EMDR therapy is a potentially safe and effective treatment alternative for complex PTSD.
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The economy is compelling: even compared to other trauma therapy, the intensive format may decrease treatment time, because of time not spent on a) checking in at the beginning of each session, b) addressing current crises and concerns, c) focusing on stabilizing and coping skills that the client won’t need after trauma healing, or d) assisting the client in regaining composure at the end of the session.
How it works
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Pre-Intensive Interview
A 90-minute session to determine the goals of the EMDR Intensive and prepare for the experience. We will identify the painful memories, beliefs, emotions, or images from which you are seeking relief.
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Personalized Treatment Workbook
The workbook includes assessments and activities to prepare for the Intensive. The workbook allows you keep a record of progress on your treatment goals before, during, and after our sessions.
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Customized Treatment Program
The EMDR Intensive sessions take place virtually, and are scheduled for 1-3 days for 3 hours each day. Includes targeted treatment and resourcing activities customized for you.
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Post-Intensive Interview
A 90-minute session to debrief the experience and reflect on areas of insight, relief, and transformation that will occur several weeks after your intensive. We will discuss your next steps for continued growth and healing.
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Options & Investment
1 Day
Starting at $2100
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8 hour program
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90 min Pre-Intensive Interview
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3 Hours of Intensive Work
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Resources, assessments, & personalized treatment workbook
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90 min Post-Intensive Interview
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Available Tuesday-Friday, Weekends upon request
Starting at $3000
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11 hour program
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90 min Pre-Intensive Interview
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6 Hours of Intensive Work
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Resources, assessments, & personalized treatment workbook
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90 min Post-Intensive Interview
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Available Tuesday-Friday, Weekends upon request
2 Days
Starting at $3900
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14 hour program
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90 min Pre-Intensive Interview
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9 Hours of Intensive work
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Resources, assessments, & personalized treatment workbook
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90 min Post-Intensive Interview
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Available Tuesday-Friday, Weekends upon request
3 Days